my approach
-
A photograph of Renee Dumaresue taken by Jill Willcott. Renee is white with mid-length blond hair and bangs. They are in the centre of the photograph and are sitting in a grey chair against a white wall. Their right arm is resting on the top of the chair and they are looking towards the camera. Renee is wearing a button-up shirt that is blue with white strips.
I take an integrative and relational approach to therapy. This means that I engage tools and share resources that best suite the unique needs and goals that people hold for our work together. I may draw on techniques from several modalities, including narrative, attachment-based, mindfulness and body-based approaches.
I ground my practice in a commitment to prioritize the voice, collaboration and agency of those I work with. I am also attentive to the many ways that structural power, social systems, and past and present relationships can impact our lives and the shape of our struggles. Above all, I listen closely and centre what each person identifies as relevant to them, where they are, and where they wish to go.
Some of the areas where I have experience and may be able to offer support in navigating include:
relationships with partners, peers, family and others
non-normative relationship structures, such as non-monogamy, polyamory, queerplatonic partnership and forms of chosen family
gender, sexuality, including kink, BDSM, and other facets of identity and practice
sexual and reproductive health
chronic pain, disability, madness, and neurodiversity
feeling states of anxiety, restlessness, hopelessness, depression, sadness and grief
life transitions and daily living
gender-based, sexual, and intimate partner violence
power dynamics and harm
unwanted substance use or behaviours
health-care, housing and other social systems
I am informed by anti-oppressive, harm reduction, anti-racist and mad values. The care that I offer is also sex and kink positive and affirming of queer and trans identities and non-normative relationship structures.